Pilates
1-2-1 Sessions
One to one sessions with Sonia can be matwork or reformer.
Book a single session
Book a block of sessions
Group Matwork
Sonia offers matwork sessions for small groups of 2 or 3 people who are able to engage in Pilates in a COVID compliant way.
These sessions are ideal for friends or family members who wish to practice Pilates in their own group. Prices are for the entire session (not per person)
Two-person group
Book a single session
Book a block of sessions
Three-person group
Book a single session
Book a block of sessions
Small Group Pilates Mix – Matwork & Reformer (up to 4 participants)
These group sessions offer a mix of Pilates; spending some time on the reformer and mat.
It’s a perfect way to nurture your body and progress your Pilates practice.
The sessions are held on Tuesdays at 10 am and Thursday at 12:30 pm, they will involve moving between the mat and the reformer.
Ability level for these new classes with be beginner initially and will progress to mixed ability.
These sessions are ideal for individuals who wish to practice Pilates in a mixed group.
Prices are per person for the entire block of 4 weeks.
Tuesday Pilates Mix
Thursday Pilates Mix
Duo Reformer Sessions
Train with your partner, family member or friend. A reformer session for 2 people. (Note as from 12th April due to current Covid restrictions this service is only available to persons who are in the same household or support bubble)